FIVE WAYS TO CONNECT WITH NATURE AND BOOST YOUR MENTAL HEALTH
From visiting local parks to growing plants indoors, spending time with nature can have a positive impact on our mental wellbeing. When used as part of a toolkit of coping strategies, connecting with the outdoors can have various benefits, as mental health charity Mind Jersey explains: ‘Spending time in green space or bringing nature into your everyday […]
SPRING FESTIVAL RETURNS TO LA HOUGUE BIE
Jersey Heritage’s springtime festival La Fête du R’nouvé returns to La Hougue Bie this weekend for the first time in three years. Celebrating the ‘season of renewal’, the festival invites Islanders to get ‘inspired by the surrounding nature’ with its programme of acoustic music, storytelling and crafts. ‘Bring a picnic rug, meet friends and hang out […]